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The 3 Parts
of a WIng Tzun Class
The 3 Parts of a WIng Tzun Class
1. Forms
Forms derive from the fundamental natural range of movements which have been
integrated for self-defense purposes, and have also traditionally been
acknowledged to be contributing to overall relaxation, meditation and
well-being.
2.
Chi Sao ( sticking hands )
Wing Tzun is the only martial art that features the unique exercise of tactile
reflexes which are determined by the sense of touch. Chi Sao defense
reflexes are elicited in a very immediate and mechanical way by the attack
of the opponent. Thus, they are always exactly tailored and appropriate to
the situation. Chi Sao reflexes are far quicker than reacting to visual
input and they also allow for the Wing Tzun-fighter to defend him\herself blindly.
Chi Sao is the glue that integrates a number of single movements into
coherent combinations that are not preconceived yet prove to meet the needs
of the given situation. Without Chi Sao Wing Tzun would only consist of an
accumulation of single technical bits or dead movement-patterns. This makes
Chi Sao the very soul of Wing Tzun!
3. Lat Sao (sparring exercises)
The goal of Wing Tzun is to develop
fighting-capability. In Lat Sao ( which means free style fight ) the
WT-student learns to fearlessly confront a one-on one fight. He can check on
the level of his work without fear of injuring his partner which make Lat
Sao a most significant and motivating part of Wing Tzun.
Wing Tzun is not only a smart martial art, it is also a smart way of learning
Sifu Edgar Rotger is the Head instructor for
Wing Tzun Kung-Fu and Latosa Escrima Filipino Self-Defense System
in
Brooklyn NY (Park Slope)
and is a 2nd Technician Level in Wing Tzun & 2nd Technician Level in Latosa
Escrima.
(Technician levels are comparable to black belts in other styles.)
A FREE week of Wing Tzun (WT) and Latosa
Escrima lessons!
We have also privet lessons for Wing Tzun and Latosa
Escrima as well.
Call now: 646-369-7704
(Hablamos Espa~nol)
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