Is Wing Tzun Contemporary?

In a Civilized Industrial country, a self-defense system like Wing Tzun is a leisure time activity for everybody and provides considerable improvement in quality of life. In a addition to new self confidence, Wing Tzun provides you with sensible exercises and a comprehensive work out.

The ancient Chinese people developed an extensive knowledge about the correlation between physical movements and the functionality of inner organs. Generations of healers developed exercises for your health that can be understood and practiced by everybody. Especially, the martial arts showed an intensive and vital interest in an easy cultivation of physical talents.

Today, too many people lack physical exercises and spend too much time with their work and leisure time in repetitive. More and more of us lose our natural potential for body mobility and senses. It is no coincidence that modern neuro-physiology work on physical therapeutic exercises that shall repair, or prevent from, the progressive desolation of important parts of the civilized human being's brain. Wing Tzun gives you back your natural talent. The whole body, which should stay uncontrolled by your opponent, will be under the under the control of all your senses. To cultivate those necessary reflexes, Wing Tzun reactivates part of the brain that lia fallow even in young people.

In addition to the necessary and realistic self-defense exercises, only Wing Tzun offers specific exercises (Chi Sao) to train that repertoire of reflexes. Individual fitness exercises for your daily program are an additional important part of the system. Similar to traditional Chinese shadowboxing. Wing Tzun offers exercises that train and control the fundamental functionality of the body, the breathing and the perceptive faculty with greatest ease.

Corresponding to the different preconditions and lifestyle of the individual student, Wing Tzun also uses the appropriate way to teach self-defense. Instead of military mass drills, Wing Tzun schools offer didactic instructions in small groups. Every member exercises with students of his/her same skill level. Permanent further development of concept and techniques assures high quality and contemporary status of Wing Tzun as "state of the Art''