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Coordinate!
Zak and Brandon aka "The Ghost"
Wing Tzun Hand coordination drills:
Single and double in various combinations, with three or five chain punches.
From IRAS, 45 degree turns, circle step, advancing step and other steps.
Arms:
Paak- Sao punch
Taan-Sao punch
Gum-Sao punch
Gaan-Sao punch
Jum-Sao punch
Bong-Sao punch
Jut-Sao punch
Cham-Sao punch
Fook-Sao punch
Kao-Sao punch
Scissor Gan-Sao punch
Kwun-Sao punch
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