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Wing Tzun Chi-Kung
Chi-Kung, (Chi kung or Qigong)
Chi-Kung (Qigong) in Wing Tzun is a self-healing way that combines the
Siu-Nim-Tao (Little Idea)
movement and meditation. Visualization and natural Breathing are employed to
enhance the mind/body and spirit connection all as one holistic method to assist
healing.
Wing Tzun has numerous effects
which go well beyond the aspect of self-defense. Physical awareness, flexibility
of movement, the ability to concentrate and physical and mental balance are just
some of these. Good health is therefore an additional benefit for the
self-defense student right from the start.
The special forms
Siu-Nim-Tao
(Little Idea),
which are a series of stretching and strengthening movements, have such an
enormously beneficial effect on the well-being and quality of life of students
that it is more than worthwhile to give these principles a special status and
spread them within their own system.
With Chi-Kung all physical and mental functions are optimized to produce good
health. Everything in the moving human body interacts and works together, with
the muscles carrying out a key function. We can even reach all the internal
organs and the brain via the muscles. All this is a precondition for success in
sport, as well as professional and day-to-day life. Anybody who promotes these
principles also lays the foundations for personal success.
Wai Tan Chi
Kung External
Elixir
WT is a Taoist
all around concept
WingTzun
Philosophy
Back to Wing Tzun Glossary of Terms
Sifu Edgar Rotger is the Head instructor for
Wing Tzun Kung-Fu and Latosa Escrima Filipino Self-Defense System
in
Brooklyn NY (Park Slope)
and is a 2nd Technician Level in Wing Tzun & 2nd Technician Level in Latosa
Escrima.
(Technician levels are comparable to black belts in other styles.)
A FREE week of Wing Tzun (WT) and Latosa
Escrima lessons!
We have also private lessons for Wing Tzun and Latosa
Escrima as well.
Call now: 646-369-7704
(Hablamos Espa~nol)
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